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COGI trainer coaching an athlete

COGI Athletic Training

Train with us.

Choose the training path that fits your goals — from youth speed and agility to professional athletic preparation.

Note: There is a mandatory $130 Registration Fee before starting a program.

The $130 registration fee includes your required Fitness Assessment. This is one charge, not two separate fees.

Professional Athletic Training

Professional Athletic Training is designed to help athletes in their professional athletic endeavors.

  • Call (229) 755-2644 for more information about professional athletic training.

Personal Training

Personal Training designed to help you reach your fitness goals. Work with a Champions Certified Personal Trainer to reach your fitness goals.

  • Individual sessions are $65 and last 50 minutes.
  • Partner workouts are also available.
Other session prices to be confirmed

Youth High Performance (YHP)

Speed, Agility, and Quickness training for athletes 24 and under. Each session is 60 minutes.

  • Cost per session: $33
Other session prices to be confirmed

Athletic Evaluation

Our athletic evaluation services can help you identify your strengths and weaknesses, allowing you to focus on areas that need improvement and enhance your overall performance.

  • Call (229) 755-2644 for more information about athletic evaluations.

Not sure where to start?

The Get Started hub gathers training, booking, events and contact in one place.

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